*Our website is currently being redesigned to reflect our latest offerings*
Check out our recent self-defense demo at the
2017 Girls World Expo!
We're featured in the intro and our segment is at 1:11 - 1:34.
Now offering Tai Chi, AfroCardio African Dance Fitness, Yoga, Meditation, and West African Drumming & Dance!
For the most current list of classes and upcoming events, check out our Google Calendar link!
Self-defense/martial arts programming for varied interests, needs, levels and abilities...
Studio Solomon offers martial arts training, self-defense workshops and martial arts-related fitness classes to meet a variety of community and individual needs and interests.*
We know that not everyone is interested in martial arts or the commitment it takes to earn a black belt.
We also know that everyone can benefit from self-defense training and the physical exercise required for basic martial arts drills:
- You don't have to be a martial artist to protect yourself
- Age, health and physical abilities are factors that may call for adaptations
Specializing in Women's Programming
Our Women-Only self-defense-related programs foster a sense of community, where women and girls can focus in a safe, distraction and intimidation-free environment.
Our female-led classes provide a gentle, yet disciplined style of learning.
Self-defense/martial arts-related fitness classes provide fitness benefits, plus the confidence and security of learning skills that could potentially save your life.
Fitness-level classes provide a solid foundation for additional martial arts training.*
You decide how far you want to go!
Martial Arts Training
Studio Solomon offers full co-ed martial arts training in the Universal African Fighting Arts System - a combination system containing elements of many familiar martial arts styles.
Women train right alongside the men.
* All self-defense and martial arts-oriented fitness classes are based on the Universal African Fighting Arts System.